生活で知っておきたいこと

靴が磨り減ると（２）

実は靴が磨り減ることは、人体への直接的な影響はありません。

ただし、磨り減った靴を履くことで歩行時の快適さや

足へのサポートが低下する可能性があります。

１，足の疲労: 　磨り減った靴はクッション性や衝撃吸収能力が低下しているため、

歩行時や長時間の立ち仕事などで足に負担がかかります。

これにより、足の疲労感や筋肉の痛みが生じる可能性があります。

２，歩行姿勢の変化: 靴のソールが摩耗すると、

足のバランスや歩行姿勢に影響を与える可能性があります。

例えば、かかとが偏摩耗してしまうと、

足の偏った負荷がかかり、歩行姿勢が崩れることがあります。

３，足の安定性の低下: 磨り減った靴はグリップ力が低下し、

滑りやすくなる場合があります。

特に滑りやすい表面や悪天候の状況下での歩行において、

足の安定性が低下するため、転倒やケガのリスクが高まる可能性があります。

このように靴一つでも様々なリスクが潜んでいます。

次の記事では普段の歩き方からくる、靴のすり減り方を書いていきます。

次回もお楽しみに～

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